Reverse bad posture, sugar addiction and poor metabolism issues
Allow me to help you to become the healthiest and fittest version of you!
Hi, I’m Alex- a Dublin based Personal Fitness Trainer, Sports Nutritionist, Health Coach and a mother. I know what it’s like to be unfit and unhealthy, but I also know how to build a strong and beautiful body, and how to heal almost any health condition with food and a proper mindset.
Fitness is my passion! I truly enjoy seeing the physical and mental transformation of my clients. I absolutely believe that caring for your body is the fundamental step to self-confidence and wellbeing.
If you are struggling with your health, your weight or your general body confidence, or if you are an athlete wanting to reach higher heights, I can help you reverse your foes to a healthy body and happy living.