Wellness Retreat

Portugal – May 26th to 31st

Fitness. Yoga. Mindfulness

Transform Your body, revive Your soul!

  • Would you like to change the way you look?
  • Do you feel the need to escape from dull reality?
  • Do you want to re-energize your inner fire and feel whole again?

Then get your bags packed and join us on our truly unique Wellness Retreat with Alex Si Fitness that will change your life!

This Retreat is designed to make your body fit, balance out your nervous system, harmonize your consciousness and to bring your wellbeing to the next level.

It is not just a trip, it’s a total reset of your soul, body and mind!

Give yourself permission to feel, dream and change.

Let go of your past and open your heart for something new. Take a look at your life without illusions. Get to know your inner self!

Learn new skills, become healthier and fitter than you are now while having a quality holiday under sunny Portuguese skies!

During these 6 days, you will achieve as much as it takes others months to achieve!

Healthy food, regular exercises and other activities created by our team of professionals will make your body and soul transformation as smooth as possible.

About your stay with us:

Airport transfers

Private transfer to and from Faro airport

Accommodation

You will stay in a private villa (TBA) and sleep in a comfortable twin bedroom

Catering

You will eat nutritious and delicious meals cooked by our private chef.
Breakfast + Dinner, unlimited healthy snacks and beverages every day.

Partners and children

Families are welcome! Kids will be entertained while you’re busy participating!

Our programme at a glance

Unique programme

Body Workouts
Yoga
Face Fitness
Art-Therapy
Aromatherapy
Group Meditations
Nutrition Talks

Lectures and Private consultations

Our specialists are there for you for individual consultations regarding your wellbeing. Absolutely free of charge!

Bonuses

You will also get nice and useful presents as a reminder of your transformational trip to Portugal.

PRICE: €945!* for adults, €450* for children (4-12 y.o.)

*early-bird price is valid until April 25th (2019), inclusive.

€1045 and €550, respectively, after April 26th

Click through below to select prices per attendees (Full Payment)

Attendees

If you prefer paying over 3 payments, See installment options below

Attendees

Our Programme in detail

Fitness classes

Morning exercise to boost up your metabolism and evening classes for posture correction and back strengthening.

Yoga

Daily morning yoga class will tune your day and strengthen your inner power.

Nutrition Talks

How, when and what to eat to feel good, eliminate sugar cravings, heal your body from chronic digestive issues? etc

Me-time

Plenty of free time to explore portuguese sandy beaches, caves and old buildings. Or for sunbathing and getting a nice tan.

Face fitness

Get rid of wrinkles on your face with an easy to implement exercise routine that you’ll learn during your stay.

Aromatherapy

Dive into the magical world of essential oils and relax your anxious mind! 

Art therapy

Open your artistic side and connect with your subconscious mind!
This kind of therapy helps you understand yourself and the world around you, and to solve many problems.

Meditations

Daily group meditations will help you release all tension you keep inside your body.

Dates and Location

This Retreat will take place in Algarve, Southern region of Portugal, May 26th – 31st (2019).

We will stay in a private villa with a swimming pool in Albufeira, Algarve.

Exceptional weather, sandy beaches and deep blue Atlantic ocean will contribute to your quality rest and body, mind and soul transformation.

What You’ll gain:

 
You’ll shift a few inches off your body, reduce wrinkles from your face, improve overall wellbeing.
 
You will calm your tired mind, connect with your subconscious and realise who you truly are.
 
You will re-ignite your inner fire, re-energize and become a much happier person!

 What previous participants say:

“This retreat helped me understand that I’m capable of anything! And that I need to change my life.”  Oxana

“I hope I left my insecurity, low self-esteem and few extra pounds behind. And I gained new friends, lots of knowledge, self-respect and inner completeness.” Irina

“Loved all the activities! They helped me look at myself and people who surround me from a different perspective. Currently, I’m experiencing a positive energy flow and increased self-confidence.” Rimma

“Alex, thank you! I really enjoyed the retreat. I learned so much! I continue doing exercises for my back, even at work, and showing a good example to colleagues of mine)) And started paying attention to what I eat. Keep on saying positive affirmations to myself every day and it feels so good! Cannot recommend this Fitness Retreat highly enough to anyone who wants to spend an amazing time to improve your health and wellbeing! And many many thanks to Erica and Darya, our yoga and face fitness instructors. Girls, you rock!” Julia.

“It was a very cool and productive pastime, where everyone has literally changed inside and out, literally. I also realised how important it is to find time to nurture and take care of yourself. Sending my blessing to all of you! ” Darya

Meet our transformational team

Аlexandra Si

Founder of Alex Si Health&Fitness, personal fitness trainer, sports nutritionist, health coach and art-therapist

Darya Gorbunova

Face fitness instructor, founder of Facefitness Ireland.

Аrtjom Terendyak

Aromatherapist, Yoga instructor, founder of Soul, Body & Mind Aromatherapy (UK)

Frequently Asked Questions:

How can I register for a Wellness Retreat?

You can secure your place by paying a deposit for each adult and each child you intend to bring along. For practical reasons we limit one booking to two adults and two children.

Can I bring my kids along?

Of course! But the youngest recommended age is 4 y.o. Children who are older than 12 y.o. count as adults and pay a full price.

How much does it cost?

Early-bird price is €945 for adults (13+) and €450 for children aged 4-12 years old. These prices are valid until April 26th (2019), inclusive. After that, the prices are €1045 for adults (13+) and €550

If you’re not able to pay a full amount at the time of booking you may pay a  deposit of €345 per adult and €250 per child. The deposit is non-refundable.

With the remainder due before? 

a non-refundable+ 300  + 300/400 adults //

 

What's included in this price?

Transfer, all activities listed in the programme, 2 meals a day (breakfast + dinner), accommodation based on a room share with another participant.

What's not included in the price?

-flight tickets
-travel and medical insurance
-private expenses

I have more questions!

For all enquiries, please contact us via e-ma-l: alsifitpt@gmail.com